You will feel bored and lonely. This one was a bit of a shocker for me: I am an introvert—a big one. There’s not much more I enjoy than spending a lot of quality time with myself. So I thought that this part of being a SAHM would be awesome! What? I get to hang...

There are so many different lists out there that tell you what you need to pack in your hospital bag for your labor and birth. As a doula, I have helped many clients prepare for their hospital stay, and I have created the ultimate hospital bag checklist that I promise will have everything you need!...

Get Down on Their Level and Use Eye Contact These two actions have helped us avoid and stop bad behavior. Works like magic. Parents and kids can relate better to each other when on the same eye level. Just imagine how giant everything is for little kids, including parents looking down on them. For me,...